WEIGHTY SUBJECT—MONTH ONE

So one month ago, I dared to weigh in publicly

 on this blog—just checked 

and to my joy, it was a hefty 234 lbs.

(Joy?) BECAUSE—
Today I have a better tonnage: <<<230 lbs="">>>

So that's four pounds less!

And I made only one small change:

I stopped having one or two

large glasses of

Moscato wine (a sweet wine)

every night.

I made (so far) no changes 

in my eating—and

alas, no discernible exercise.

I DID however, 

remove my fuzzy socks

before I weighed in—

hence, the attractive

bare feet and polish-less

toenails (winter toes).

But I have a scale

that's very worn out

and can be manipulated

all too easily—

a different weight each time.

SOOOOO...

As Dr Seuss might say,

I weighed me on the mat

and got a dream weight that

couldn't REALLY count (drat!):

But nevertheless,

as you might guess,

I'm not a mess,

and will say a hearty "YES"..

to a new small "tweak"

for the coming weeks:

Are you ready? Ahem..

NO EATING AFTER NINE PM!

Since I usually stay up late

this may really help my weight—

and if I start to feel squirrely—

I'll just go to bed early!